Vegan Mushroom Golden Milk Recipe - 2 Ways (morning and evening)
These two delicious vegan mushroom golden milk recipes offer healthy alternatives to your morning stimulants and night time sleep aids. So you can wake up feeling fully rejuvenated and crush the day ahead! Subscribe to Real Mushrooms: https://www.youtube.com/c/RealMushrooms?sub_confirmation=1 More mushroom recipes: https://www.realmushrooms.com/recipes/ Servings: 1 morning beverage, 1 evening beverage Prep Time: 1 minute for each beverage Cook Time: 5 minutes for each beverage Ingredients for Morning Golden Milk - 1/2 cup of coconut milk - 3/4 cup almond milk - 1/2 TB honey (or favorite sweetener) - 1/2 TB coconut oil - 1 teaspoon ground turmeric - 1 cinnamon stick or 1/2 tsp ground cinnamon - small pinch of black pepper and grated ginger - 1/2 tsp Lion’s Mane (https://shop.realmushrooms.com/products/organic-lions-mane-mushroom-extact) - 1/2 tsp Ashwagandha Kitchen tools you’ll need: - 1 saucepan - a glass to drink out of - measuring cups and spoons - a whisk Instructions for Morning Golden Milk To a small saucepan, add coconut milk, almond milk, ground turmeric, grated ginger, the cinnamon stick, coconut oil, black pepper, Ashwagandha, Lion’s Mane, and sweetener of choice. Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling - about 3-4 minutes - whisking the whole time. Turn off heat and taste to adjust sweetness level. Take out the cinnamon stick and if you like it very smooth, you can strain the golden milk to take out the ginger pieces. Enjoy! ------------------- Ingredients for Evening Golden Milk - 1/2 cup of coconut milk - 3/4 cup almond milk - 1/2 TB honey (or favorite sweetener) - 1/2 TB coconut oil - 1 teaspoon ground turmeric - 1 cinnamon stick or 1/2 tsp ground cinnamon - 2 tsp. carob powder (optional) - small pinch of black pepper and fresh ginger - 1/2 tsp reishi (https://shop.realmushrooms.com/products/organic-reishi-mushroom-extract) Instructions for Evening Gold Milk To a small saucepan, add coconut milk, almond milk, ground turmeric, grated ginger, the cinnamon stick, coconut oil, black pepper, Reishi, carob and sweetener of choice. Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling - about 3-4 minutes - whisking the whole time.Turn off heat and taste to adjust sweetness level. Take out the cinnamon stick and if you like it very smooth, you can strain the golden milk to take out the ginger pieces. Enjoy! Recipe by Cathryn Fowler (https://www.youtube.com/channel/UC6bX7AlKl3WF4wYMZvNLihw) Want to try Real Mushrooms? Save 25% off your first purchase of Real Mushrooms Organic Mushroom Extract Powders: https://www.realmushrooms.com/youtube Download our 30-page Medicinal Mushroom Recipe Guide: https://www.realmushrooms.com/recipe-guide Come talk mushrooms with us in our Facebook Group: https://www.facebook.com/groups/realmushroomsinsiders/ Instagram: https://www.instagram.com/real_mushrooms Twitter: https://www.twitter.com/real_mushrooms/ Facebook: https://www.facebook.com/realmushrooms/